Get your kids off the couch in the summer! The speed and conditioning program is designed to be an overall wellness program. Participants engage in a variety of strength and conditioning activities during the hour-long sessions.
Registration
- Open to boys and girls, ages 5-14
- Begins at the end of April
- Cost is $10 per child, includes a T-shirt
- Registration forms are available at the WBR Community Center in Port Allen
- Local school students will be issued registration forms
Program Information
- 3 days a week- Tuesdays, Wednesdays, and Thursdays
- Begins in early June and ends in July
- Sessions- one hour 6PM- 7PM at Brusly High School track
- Speed training, calisthenics, resistance training, and overall conditioning to name a few
